Self-care is an important part of parenting

Self-care is not selfish. It is the best way we can do for taking care of our kids. When we become parents, our priorities naturally shift and references points change. We are all drown in the strongest and hardest emotions, that we have never felt before. Parenthood is that thing that change you defintely. I have understood that whetever I don’t care of myself, I can’t be a good mum. My balance is important if I want to grew up positive and trustful children. My first delivery was the bad experience I have ever had in my life. But it…

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